WELCOME TO DAILY YOGA RITUAL
On-and-Off the Mat Yoga. Yoga As A Lifestyle.
Connect With Your Wisdom, Positivity, and Peace Within.
Enjoy! Complimentary 2-minutes Take A Break Meditation guided by Rosina Pike (Ritambhara)
(Listen to guided meditation by pressing on video and unlock sound icon)
"Welcome to Daily Yoga Ritual, where the mission is to support you on your yoga journey. As a dedicated yoga instructor I am committed to helping you establish a holistic Yoga Sadhana (regular yoga practice), or Daily Yoga Ritual. The goal is to empower you with yogic tools to balance and harmonize all aspects of your being, including the body, mind, and spirit. Join our online community at Daily Yoga Ritual for yoga updates, insights, inspiration, blogs and videos on our website, Facebook, and Instagram pages and discover the benefits of a Daily Yoga Ritual". Rosina Pike (Ritambhara) - founder and principal yoga instructor at Daily Yoga Ritual.
DEVELOP A DAILY YOGA RITUAL TO IMPLEMENT INTO YOUR DAILY ROUTINE
Whether you're a beginner or an experienced practitioner, establishing a Daily Yoga Ritual can help you achieve greater balance, vitality, and peace.
Learn simple yoga techniques, yoga philosophy and core yogic principles to implement into your daily routine.
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Yamas and Niyamas (social and personal ethical codes of conduct and principles).
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Asanas (physical postures)
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Pranayama (breathing practices)
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Yoga Nidra (deep relaxation)
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Meditation (self-inquiry)
Yogic practices are introduced systematically and gradually. This approach allows for a deeper understanding and integration of practices, leading to a more profound and transformative experience.
A Daily Yoga Ritual can be a powerful tool to balance and harmonize your body, mind, and spirit. By removing obstacles and connecting you with your inner wisdom, positivity, and peace, it can help you awaken a deep sense of interconnectedness and harmony with all of life.
Start your journey towards a more balanced and harmonious life today with a Daily Yoga Ritual.