WELCOME TO DAILY YOGA RITUAL
Balance and Harmonise your Body, Mind and Spirit.
Enjoy! 2-minutes 'Take A Break Meditation' guided by Rosina (Ritambhara)
(press on video and unlock sound icon)
"Welcome to DAILY YOGA RITUAL, where my mission is to guide and support you on your yoga journey.
With over 14 years of teaching experience, I’m dedicated to helping you establish a holistic Yoga Sadhana—a regular practice that nurtures body, mind, and spirit. These practices interweave to create balance and harmony through:
• Asana – strength, flexibility, balance
• Pranayama – calm and vitality
• Yoga Nidra – deep rest
• Meditation – clarity and peace
My approach is to offer simple yet powerful yogic tools in a nurturing space where you can deepen your practice, connect with your higher self, and grow on your path of self-discovery.
Join me for classes and workshops designed to inspire transformation, cultivate inner peace, and embrace yoga as a way of life. Together, we’ll take steps toward greater harmony—one breath, one movement,
one moment at a time".
– Rosina (Ritambhara).
Founder and yoga instructor at DAILY YOGA RITUAL .
​
Restorative Yoga Class
*(This class will take a break from 24 December 2025 and return on 21 January 2026).
Immerse yourself in gentle restorative yoga sessions designed to help you:
- Embrace practical yogic techniques you can easily integrate into daily life
- Cultivate relaxation, balance, and tranquillity amidst life’s challenges
- Enhance your overall well-being through regular practice
​When
Every Wednesday 5:30 to 6.45 PM​ ​
​
Where
Daylesford Healing Massage
Shop 5/11 Howe Street,
Daylesford, Victoria, 3460,
AUSTRALIA.
​
Class Description
Gentle Restorative Yoga
Experience the magic of gentle Restorative Yoga, incorporating body postures, breathing practices, and relaxation meditation. Balance and harmonise your body, mind and spirit, and leave each class feeling relaxed and revitalised.
​
Instructor
Rosina (Ritambhara)
​
Cost
$20 per session
Booking is essential.
​
Book your spot today for a transformative journey toward inner peace and holistic well-being.​​
​
* To secure your spot, book and
pay here:
Contact Rosina at 0417753670 for enquires.
Balance Your Life:
Yoga Workshop
​
Discover Peace and Balance
In this workshop, you will learn practical yogic tools to incorporate into your daily life, release what no longer serves your highest good, and align with your positive values, while setting a clear intention for your journey ahead.
When
Workshop dates coming soon! Check back here for updates.
10:00 AM – 2:30 PM
Where
Daylesford Healing Massage
Shop 5/11 Howe Street
Daylesford, Victoria 3460
Australia
Schedule
10:00 AM – Asana & Pranayama
(1 hour)
Begin with restorative postures and breathing practices to release tension, clear pranic blockages, and regulate the nervous system—preparing for meditation.
11:00 AM – Find Inner Calm with Antar Mouna Meditation (1 hour)
Experience the yogic practice of inner silence to cultivate awareness, quiet mental chatter, and create space for inner calm. Release what no longer serves your highest good and reconnect with positive values.
12:00 PM – Lunch Break (1 hour)
Please note: Lunch is not provided.
1:00 PM – Sankalpa & Yoga Nidra
(1.5 hours)
Discover your Sankalpa—a positive intention for personal growth—and experience Yoga Nidra, a deep relaxation practice that opens you to new possibilities and helps you set a clear direction for your journey ahead.
2:30 PM – Finish
Instructor
Rosina (Ritambhara)
Cost
$65.00
Booking is essential.
Reserve your spot today and begin a journey of self-discovery and
empowerment!
​
To secure your spot, book and pay
here:
​
Contact Rosina at 0417753670 for enquires.
Whether you're a beginner or an experienced practitioner, establishing a Daily Yoga Ritual can help you achieve greater balance, vitality, and peace.
Learn simple yoga practices, yoga philosophy and core yogic principles to implement into your daily routine.​
Yogic practices are introduced systematically and gradually. This approach allows for a deeper understanding and integration of practices, leading to a more profound and transformative experience.
Rosina has over 14 years of yoga teaching experience and is dedicated to sharing the ancient wisdom of yoga with others and supporting them to experience the positive and transformative power of yoga.
Shanti (Peace) Mantra
(Translation)
(press on video and unlock sound icon)
Start your journey towards a more balanced and harmonious life today with a Daily Yoga Ritual.